Oregano: Did you know?
Oregano is a natural anti-inflammatory.
Oregano is a natural pain-killer.
Great topical ointment for arthritis, carpel tunnel, bursitis and sore muscles.
Since it’s a natural pain-killer, it’s great for migraines and sinus headaches.
Breathing in the oil scent will help alleviate nasal congestion.
Extracts toxins from the body therefore neutralizing insect stings and bug bites.
Oregano can be used as a treatment for typical burns. Apply oil lightly to get instant pain relief and so blisters will not form.
Placing oil of oregano around the outside of the ear canal (do not place oil inside directly) will help fight off ear infections.
Rubbing diluted oil of oregano on a sore tooth will help alleviate pain.
Taken internally oil of oregano will help weaken viruses.
Kills fungi and bacteria.
Powerful remedy for ache once applied on the skin.
try our oregano oil kit...Oregano Oil is nature’s antibiotic. A powerful antibiotic that is anti-viral, anti-bacterial, anti-fungal. It kills bacteria, fights infections, and boosts immunity. This oil works to kill off parasites in the body and fights overgrowth of candida. It supports gut health and reduces inflammation in the body. It can be used for digestion, bronchitis, and asthma. Add it to your tea when feeling sick.
instructions for your oregano oil kit:
Put it in your kids drink when they feel a cold coming on.
Put your jar in a cool, dark cupboard for 4-6 weeks. Strain with cheesecloth. Pour strained oil into the amber dropper bottle.
If you would like your oil sooner, here is another option:
Bring water to a boil in a pot and then turn off the heat.
Submerge the oil mixture in the jar up to the “shoulder” of the jar.
Allow it to sit for 15 minutes.
Remove and place in a warm sunny window for 2 weeks, shaking the jar daily or every other day.
After 2 weeks strain the oil through a cheesecloth or mesh strainer.
Place strained oil back in the jar and store it in a cool dark location like the pantry or even your fridge for a longer shelf life.
Take 1 - 2 drops of oregano oil a day for any type of condition that would normally call for a prescription of antibiotics.
WARNING: Speak with your naturopathic or healthcare professional prior to using oregano oil for any medical condition.
THE BENEFITS OF OREGANO OIL
Made from the oregano plant, oregano oil has many medicinal properties and benefits, making it a valuable addition to your herbal remedies kit. It effectively treats sore throats, coughs, fungal infections, athlete's foot and even acne. But that's not all. Oregano oil also has anti-inflammatory properties that can help reduce swelling. It's important to remember that oregano oil is highly concentrated, so it should never be used undiluted. Place your oregano oil in a cool, dark, dry place, and it will last for months.
Some fun ways to use your oregano oil include adding it to homemade salad dressings, rubbing it on your chest to help with respiratory issues, and even using it as a natural insect repellent.
The most potent variety for therapeutic purposes is wild oregano (Origanum vulgare). This type contains high levels of carvacrol and thymol, giving the oil powerful antimicrobial properties. Oregano contains compounds called phenols, terpenes, and terpenoids. They have powerful antioxidant properties and are responsible for their fragrance:
Carvacrol. The most abundant phenol in oregano, it has been shown to stop the growth of several different types of bacteria.
Thymol. This natural antifungal can also support the immune system and protect against toxins.
Rosmarinic acid. This powerful antioxidant helps protect against damage caused by free radicals.
These compounds are thought to underlie oregano’s many health benefits.
Possible benefits of Oregano oil:
Natural Antibiotic - especially for bacterial infections
May help lower cholesterol
Powerful Antioxidant
Could help treat yeast infections
May improve gut health
May have anti-inflammatory properties
Could help relieve pain
May have cancer-fighting properties
May help you lose weight
SUPPORTING DIGESTION WITH DIY OREGANO OIL
Oregano oil has been a potent and versatile natural remedy for many ailments for centuries. Rich in volatile oils, oregano oil can help support digestion, fight candida, bacterial overgrowth, yeast infections, intestinal parasites, and worms.
It can also be used topically to treat muscle and joint pain and boost your immune system during cold and flu season. Taking oregano oil internally may even improve your digestive health. It's said to stimulate bile production and promote healthy gut flora.This helps break down food more efficiently while keeping harmful bacteria at bay. Add a few drops to a glass of water to use oregano oil for better digestion.
Oreganum vulgare, commonly known as wild oregano or true oregano, contains carvacrol and thymol. These are potent antimicrobial agents effective against various pathogens, including fungi, bacteria, viruses, and protozoans.
it's true that oregano essential oil is a potent natural remedy that can be taken internally to help boost your immune system and fight infections; However, it's essential to remember to mix it with a carrier oil such as coconut, olive, or jojoba oil before ingesting it. This will help prevent any adverse reactions (like diarrhea) and ensure your body absorbs the oil effectively.
Oregano oil is known for its powerful anti-inflammatory and antimicrobial properties, making it an excellent natural remedy for various health issues. in addition to taking it by mouth or topically, it can also be diffused in the air to help purify the air and promote respiratory health.
Here are a few more details on how to use oregano oil therapeutically.
BOOSTING IMMUNITY DURING COLDS & FLU SEASONS
Oregano essential oil has documented antiviral properties, making it an excellent natural remedy during cold and flu seasons.
Taking oregano oil internally can help boost your immune system by increasing the production of white blood cells that fight infections.
to use oregano oil as an immunity booster, mix 1-2 drops with a carrier oil like coconut or olive oil before ingesting.
The anti-inflammatory properties found in wild oregano make it effective in treating sinus infections and bronchitis symptoms. It helps reduce inflammation in the nasal passages while clearing mucus buildup from the lungs. To relieve these respiratory issues, add 1-2 drops of diluted oregano essential oil into a bowl of steaming water; then inhale the steam for several minutes daily until symptoms subside.
Anti-inflammatory: Origanum vulgare contains carvacrol which has powerful anti-inflammatory effects on muscle tissues when applied topically. Mix 5-10 drops of oregano oil with a carrier oil like jojoba or coconut oil and massage it into the affected area to relieve muscle pain.
Antimicrobial: The antimicrobial properties of oregano essential oils can help prevent infections in minor cuts, scrapes, and burns. Mix 2-3 drops of oregano oil with a carrier oil before applying to the wound site.
Oreganol oil is an excellent natural remedy for many common ailments, and its culinary uses are just as impressive. Cooking with oregano oil can bring a zesty flavor to your culinary creations, from savory sauces to tangy dressings.
Oregano oil is a powerful natural remedy with numerous health benefits. However, it's essential to be aware of potential side effects and precautions when using it therapeutically. Before taking oregano oil internally or applying it topically, consult with a healthcare professional if you are currently on any medications. Some compounds in oregano essential oil, such as carvacrol and thymol, may interact negatively with certain drugs like blood thinners or antidiabetic medications. It is wise to be cautious and get professional advice before combining natural treatments with prescription drugs.
For internal use, take two to four drops twice daily for up to ten days. for external infections, apply two to three diluted drops to the affected area. To prevent internal bacterial overgrowth, ingest two to four drops twice daily for up to ten days.
SIDE EFFECTS OF OVERUSING OREGANO OIL
Allergic Reactions: Although rare, some individuals may experience an allergic reaction to oregano oil due to its potency. If you notice any signs of rash, itching, or swelling after using the product, discontinue use immediately and consult a medical professional.
Blood Sugar Levels: Taking oregano oil internally has sometimes been known to lower blood sugar levels. People with diabetes should monitor their glucose levels closely while using this remedy and adjust their treatment plan accordingly under the guidance of a healthcare provider.
Risk of Bleeding: The anti-inflammatory properties of wild oregano can increase the risk of bleeding, especially for individuals with clotting disorders or those taking blood-thinning medications. Before using oregano oil, those with clotting disorders or taking blood-thinning medications should consult their doctor.
COOKING WITH OREGANO OIL
Incorporating oregano oil into your cooking provides additional health benefits while adding a unique flavor to dishes.
Here are a few ways to use it in your homestead recipes.
ENHANCING PASTA SAUCES AND MARINADES
One of the easiest ways to incorporate oregano oil into your cooking is by adding it to pasta sauces and marinades. Add a few drops of your oregano oil to add flavor to tomato-based sauces. Try it in your favorite venison stew recipe or as a meat or vegetable marinade. Start with just one drop per cup of sauce or marinade, then adjust according to taste preferences.
CREATING FLAVORFUL SALAD DRESSINGS
Oregano oil also pairs wonderfully with other ingredients commonly found in salad dressings, like olive oil, vinegar, lemon juice, garlic, and mustard.
To create a simple yet flavorful vinaigrette using oregano oil:
Mix ¼ cup extra virgin olive oil. two tablespoons red wine vinegar (or any preferred vinegar), juice from half a lemon (optional), salt & pepper;
Add one drop of oregano essential oil for every two servings;
Whisk together until fully incorporated, then adjust the seasoning to taste.
ADDING DEPTH TO SOUPS AND STEWS
When it comes to soups and stews, a little oregano oil goes a long way in enhancing the overall flavor profile. Add one drop of oregano oil per quart of soup or stew during the final 10-15 minutes of cooking time. This will allow the flavors to meld together without overpowering other ingredients. Remember that less is more when using potent oils like this, so start with just one drop and add more if desired after tasting.
Note: When incorporating oregano oil into your recipes, always use a high-quality carrier oil such as coconut oil or olive oil for dilution purposes before adding it directly into your dishes.
Adding oregano oil to your cooking can lend a delicious complexity of flavor to your dishes. Still, when applying it for medicinal purposes, one must be mindful of certain safety measures.
WHY CAN'T YOU TAKE OREGANO OIL EVERY DAY?
Oregano oil should not be taken daily because it's potent and may cause irritation or adverse reactions. It's best to use it as needed for specific health concerns or incorporate small amounts into recipes occasionally rather than consuming large doses regularly.
No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
Oregano Oil kits are available at The Apothecary & Co! Add a bottle to your Herbal Remedy Home Health Kit!
Comments